The Big Book of Organic Baby Food: Baby Purées, Finger Foods, and Toddler Meals For Every Stage
Author: Middleberg MS RD CDN, Stephanie
Brand: Sonoma Press
Number Of Pages: 296
Release Date: 18-10-2016
Details: Product Description Help your baby eat right with 200+ homemade purees, solid foods, and whole meals Discover a giant collection of natural, organic, and irresistible baby food recipes to nourish your baby from infancy through the toddler years and beyond. From single-ingredient purees to complete meals that can be shared with the whole family, you’ll learn how you can create nutritious baby foods with ease. Filled with tasty dishes like Sweet Potato Puree, Maple-Glazed Salmon, and Roasted Green Beans, this baby food cookbook offers tons of healthy and wholesome recipes designed to accommodate a wide range of tastes and needs. This baby food book features: An overview of ages and stages—Each chapter covers developmental changes and provides FAQs to help inform your nutritional decisions. Purees, smoothies, finger foods—Choose from more than 150 recipes that will take your little one from purees to solid foods. Family fare—Take dinner to the next level with 70+ recipes designed to be enjoyed by your child but shared with the whole family. Help your child grow with the healthy, homemade, organic foods inside this baby cookbook. Review As a mom and RD, I've always taken the role of family chef very seriously. I wish this book was around when my kids were first sitting down to the table, ready to eat their first bites of real food. The photos are stunning, the advice is practical, and Stephanie's recipes are delicious!—Joy Bauer, MS, RD, health and nutrition expert for NBC's TODAY show and best-selling author of From Junk Food to Joy Food New parents always need the best, most thorough science-based info about what to do for their baby. They also want loving, gentle advice and encouragement from someone who's been there. Stephanie Middleberg's beautiful, comprehensive book does both. You bet I'm buying a copy for all of my new-mom friends!—Beth Lipton, Health Magazine Food Director You want to know what to feed your baby, what not to, when to, and how to do it all―and therein lies the magic of The Big Book of Organic Baby Food―you get all this fed to you in one book full of beautiful, delicious recipes and better nutrition content to support you. What a gift!—Ashley Koff RD, The Better Nutrition Simplified Program Don't be fooled by all the talk about babies, if your kids are grown or just a gleam in your eye, grab this book, stock your kitchen and quickly get comfortable with prepping and eating healthy food. There's no excuse now, Stephanie shows us that it’s fast, economical, and fun to create organic family meals. Delight in dining, and joyful times around the table are nutritionally important and a psychological safeguard against future eating disorders.—Melanie A. Katzman, PhD About the Author STEPHANIE MIDDLEBERG, MS, RD, CDN is the founder and owner of Middleberg Nutrition. Stephanie and her team of registered dietitians offer nutritional counseling, consulting, and cooking classes to individuals and families. Outside of work, Stephanie enjoys playing with her toddler Julian, jogging with her husband Andrew, and concocting recipes in the Middleberg Nutrition Test Kitchen.
Package Dimensions: 8.1 x 8.0 x 1.7 inches